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The main benefits of the Oil contain boosting skin elasticity to permit coordinated physique movement, helping with pain reduction, and boosting digestive capabilities by massaging it around the stomach.

With the palms grasping the leg on the thigh, one particular right higher than one other, stroke down from hip to foot with both of those fingers rotating in reverse directions, as in the event you were wringing a towel.

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In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" is of great significance. This timepiece divides the day into 12 two-hour intervals, each associated with a different organ system. By understanding this intricate system, you can utilize the timing element for optimal well-being.